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Bahrain
Capital: Manama
Bahraini Dinar (BHD)
Arabic (English widely spoken)
Population: ~1.7 million
Cost of Living
BAHRAIN COST OF LIVING (2024β2025)
ACCOMMODATION
Manama & Seef:
β’ Shared room: BHD 80β150/month
β’ Studio: BHD 150β250/month
β’ 1BR: BHD 200β400/month
β’ Affordable areas: Gudaibiya, Manama Souk area, Hidd, Muharraq
NOTE: BHD 1 = approximately LKR 830β860 = USD 2.65 (very strong)
FOOD
β’ Home cooking: BHD 60β90/month
β’ Sri Lankan/Indian restaurant meal: BHD 1.5β3.5
β’ Local restaurants cheap and good
β’ Al Jazira, LuLu, Carrefour β main supermarkets
TRANSPORTATION
β’ No metro; taxis and private cars dominate
β’ Uber/Careem: BHD 2β5 for city rides
β’ Petrol: BHD 0.125/litre (subsidized, very cheap!)
β’ Used car: BHD 800β3,000
UTILITIES
β’ Electricity + water: Subsidized; BHD 20β50/month typically
β’ Internet: BHD 10β15/month (Batelco/Zain/STC)
β’ Mobile SIM: BHD 3β10
SALARY BENCHMARKS (Tax-free)
β’ Nurse: BHD 350β600/month
β’ IT Professional: BHD 400β800/month
β’ Accountant: BHD 300β600/month
β’ Driver: BHD 80β150/month
β’ Security Guard: BHD 100β180/month
β’ Teacher: BHD 300β500/month
β’ Chef: BHD 200β400/month
β’ Construction Worker: BHD 80β150/month